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A 3rd option for adult swimming lessons in west Waterford.

Until recently, if you live in or around the West Waterford area and wanted to learn to swim, you only had 2 options. Option 1.  Public pools. The public swimming pools in the local area had provided a much needed service for many years. Teaching both adults and children in weekly group classes takes a…

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A fresh approach for Learning to Swim as an Adult

  Posted by: Trevor Riches. 1st March 2015. Starting out  As a teenager I became qualified in life-saving and took a part time job as a lifeguard; I was given the job of guarding the kid’s pool, full of children pushing each other into the pool and seeing who could stay underwater the longest! For…

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Hydrotherapy

What is hydrotherapy and how it can help you?

  Posted by: Trevor Riches. 18th March 2015 As a man that has had too many broken bones, a number of surgeries and arthritis in my knee I feel I’m fully qualified to write about the benefits of hydrotherapy! Hydrotherapy is a type of physiotherapy that takes place in the water. As well as exercising…

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overcome your fear of water without stress

7 things to understand before you can overcome your fear of water.

  Posted by: Trevor Riches. 11th March 2015. Your fear of the water will have been an intensely personal part of your life so far, and here are 7 things you will need to understand before you can begin to overcome of that fear. Everyone has fears.  It’s completely natural and normal to be scared,…

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Improve your swimming – 2 drawbacks and 1 solution for newcomers

  Posted by: Trevor Riches. 11th March 2015. Back in 2009 when we launched our 5 day residential course for teaching people to swim we had no idea it would be such a huge success! So, after being featured on RTE TV in April 2013 it was great to know we are providing as service…

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Our top 5 reasons for learning to swim as an adult

Posted by: Trevor Riches. 20th February 2015. Here at Ard na Ciuin we provide residential one to one adult swimming lessons. As a result of our fresh approach, we have taught numerous adults to swim, including those who were scared of the water and others who thought they were too old to learn! Over the…

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Get in, warm up, chill out! – 4 benefits of using a Hot Tub

  Posted by: Trevor Riches.   14th February 2015 Everyone knows how relaxing it feels to just lie back and soak in the bath, and we have all seen those images of people in an outdoor hot tub over-looking wonderful views whilst sipping a drink. Hydro-massage spas, equipped with the latest, state of the art…

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Guesthouse Waterford

“Learnt to swim and had a great break- highly recommended”

Ard Na Ciuin
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2015-02-17T08:39:50+00:00
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